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Patricia Cusack's avatar

"Never stop growing yourself. It’s never too late. You’re not too old, and you haven’t missed your chance. It's time to progress toward becoming the person you were always meant to be". I wholeheartedly agree with this. I've just started doing the Wim Hof breathing exercise recommended by Andrew Huberman and I do believe it's paying off! I enjoyed your post.

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Tarek Taha's avatar

Thank you Patricia! How kind. Thanks for reading. Keep on going!

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Mike Oppenheim's avatar

I look forward to these every week; thank you!

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Mike Oppenheim's avatar

I also REALLY want to eat cookies and watch Netflix now (it's 6:21 am as I type this)! ha ha ha

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Mika's avatar

“I might as well quit reading and eat peanut butter cookies and binge Netflix.” - I think we’ve all been there!! 😊

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Niall McGivern's avatar

Love this. Success is individual and should come from within rather than being based on societal pressures.

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Tarek Taha's avatar

Thanks for reading Niall!

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