8 Comments
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Darrin Parker's avatar

Great stuff here !

Tarek Taha's avatar

Thank you for reading Darrin!

Mike Oppenheim's avatar

Absolutely loved this one! Weekly progress check ins with intentionality will help me so much. Thanks!

Tarek Taha's avatar

Thanks Mike for your comments!

Micaela Salinas's avatar

I love this! Especially the part about talking ourselves out of things because we see it outside of our identity.

Tarek Taha's avatar

Thank you Micaela! That’s especially hard to do but necessary for growing ourselves. It’s about staying on the path and being faithful to the process, not worrying about “have I arrived” yet.

j.e. moyer, LPC's avatar

If you can’t write in a journal, take pictures of what moves you. That’s a visual journal.

Tarek Taha's avatar

love that John. Or do both! i often take pictures I add to my digital journals...mainly of sunrises and sunsets.